We are all connected, and that’s never more clear than when we are at the end of our life and grasp most fully what really mattered and what really counts. People in supportive relationships are better able to cope with difficult times, stress, anxiety, and depression.

Social connectedness can also help create trust and resilience for caregivers, too. In fact, social connection may be our single greatest need after food and shelter according to The Harvard Study of Adult Development.