Hospice Palliative Helpline: 905-667-1865

Holiday’s Can be Tough- A Personal Reflection

Package of lightbulbs
Light bulbs. Not a moment or idea, but a catalyst of tears and remembrance…grief…during putting up holiday lights none the less.
 
This was my moment…finding the last package of replacement bulbs from my late fathers collection that I inherited during the house clean up. It has been three years since he died but when I found that last pack of bulbs to replace some burnt out ones I was putting up…boy did the tears start to flow.
 
It was a moment. No one knows when or how moments of grief happen, but that is why I love working for Hospice. Learning how grief and sadness, joy and celebration can co-exist in the same moment. Flashbacks of times with him putting up lights and sadness of this being a final physical item that would bring joy to this year but the finality of it being the last package of lights…the last physical piece of that memory.
 
But I am not alone in this.  The holidays are challenging for so many people who are actively living the journey or reflecting on lives lived.   
 
That is why our grief and bereavement programs are so important and impactful.  It is also important to note that these programs are only available thanks to the caring support of donors, as we must raise $182 each year to fill the funding gap not provided by the government for each of the hundreds of people we support each year.
 
As one caring member of our community shared recently about the support this program provided to them:
The holiday season is a tough one for me every year. The month of November holds many difficult memories of sickness, suffering and loss, yet everywhere I look I see and hear people happily preparing for their Christmas celebrations and get togethers. Though the agonizing pain of that first Christmas without each of my loved ones has eased, I always have a feeling that something is missing. After my first two losses I never received any kind of counselling so when the offer of grief counselling through Hospice Mississauga was made, I cautiously accepted. I was so very fortunate to be matched with the kindest, most patient and supportive grief counsellor. She never judged me or rushed me, she always accepted me where I was at each visit. She guided me through many difficult anniversaries and holidays that first year and always had some wise words to share. 
 
One of her messages that sticks with me the most goes something like this, “Grief is like a rough stone that you carry with you in your pocket. You can feel its weight and the rough edges, but the more you hold it and handle it the smoother the edges become and, though it is always with you, the weight doesn’t seem as heavy with the passage of time.” I have found this to be so true and as I approach another holiday without my loved ones, I am now able to focus on the memories of the holidays we shared. When I had another loss in 2023 I reached out to Hospice Mississauga again, knowing that I would receive the support I needed to get me through another loss. I wouldn’t be where I am today without the time spent with the grief counsellors and the support I received from my time with the Grief Walking Group.
I think these moments were part of the inspiration for the new campaign, Moments,  we just launched at Hospice Mississauga
 
Like the experience with my dad, and those shared by so many, it is a chance to honour and celebrate what Hospice is all about, the moments we live each day and the moments we remember forever. 
 
P.S. Thanks for the lights Dad….they look great!