Grief is a natural response that occurs when we lose someone important to us. It is an aspect of life that we all encounter at some point in our lives. Grief can manifest in many ways, often as anger, sadness, or anxiety, accompanied by guilt or regret, loneliness, and changes in sleep or appetite. The healing process can involve connecting with others and being acknowledged and heard, as we share our stories to integrate the loss into our lives.

We invite those who are bereaved to join our bereavement program where they can receive one-to-one counseling support, education, and group support. This program supports the expression of thoughts, feelings, and memories, guiding individuals as they adjust to living without their significant person. It is crucial to remember that there’s no rush in this process.

At Hospice Mississauga, we recognize that each person grieving is an expert in their unique experience. Building a supportive community and practicing self-care and self-compassion are foundational to healing from loss.

• 1:1 Professional Grief Counselling
• 1:1 Volunteer Support -Weekly Bereavement Calls
• 9-Week Bereavement Support Groups
• Social Walking Groups
• Educational Seminars and Workshops
• Wellness Group Programs and Individual Sessions
• HUUG (Help Us Understand Grief) – support for children and youth
• Group Debriefs for Community Partners
• Information and referral to other bereavement and community supports